Physiotherapy applications are supportive applications for chronic diseases such as head and neck pain, low back and leg pain, or for acute pain and injuries. They also prevent existing waist, neck, and back pains from becoming chronic. They stop the progression of some joint or muscle diseases or pain condition, movement and posture disorders. At the same time, they help to increase the functions of muscles and joints in the body, reduce the need for medication, and improve the quality of life of our guests.
MANUAL THERAPY
What is Manual Therapy?
Manual therapy is a form of physical therapy applied only by hand, without using any device or machine. It is applied to reduce pain caused by muscle spasm, muscle tension, and joint dysfunction. It is very effective in the treatment of people with joint disorders that do not have sufficient mobility and range of motion in some musculoskeletal structures. It increases the mobility of the joints and reduces muscle tension.
MYOFASCIAL RELEASE
Myofascial release is a manual therapy method applied holistically to the muscles and surrounding fascia through mechanical stimulation.
This technique is designed to release constraints such as trigger points, muscle tension, and dysfunctions in soft tissue that can cause pain and limit movement in all parts of the body. It is a very effective method for reducing pain and increasing mobility.
When mechanical stimulation is applied to the muscles and surrounding fascia, fascia relaxation is ensured and strains and irregular tensions are relaxed.
GRASTON TECHNIQUE
The Graston Technique is a form of manual therapy known as instrument assisted soft tissue mobilization. Graston massage is performed using titanium-coated metal rods specifically designed for different parts of the body. The purpose of the technique is to ensure soft tissue mobilization by opening scar (adherent) tissues and increasing circulation. Graston massage is particularly preferred to increase the mobility of the fascia and to treat tears or injuries in muscle, tendon, and soft tissue.
RECOVERY
The word recovery means getting better and returning to the previous state. It is an important rehabilitation modality for athletes in order to accelerate the recovery process of the muscles in the intense training tempo that they progress in line with the targets, to prevent the minor pains they feel from affecting their movement in the next training, to minimize the risk of injury, and to support the increase and continuity of performance.
The role of a physiotherapist in recovery is to assist the athlete accurately by determining the manual techniques and exercises that will increase the oxygenation of the muscles. It is also to apply stretching exercises and combined techniques to lengthen the the muscle, which tends to shorten due to intensity. The shortened rest period during intense periods should be compensated with a personalized recovery program.
KINESIOLOGIC TAPING
The basic model of Kinesio Taping applications is applied for the purpose of inhibition (prevention of function) or facilitation (facilitation of function) to muscles.
The band can easily stay on the person for three to five days. It is water resistant, provided that it should be applied an hour or two beforehand. The person can easily take a bath without using fiber or rubbing his/her body.
The positive impacts of kinesiology taping on the body:
Mechanical correction includes facial shift, space creation, ligament and tendon support, functional correction, and correction of the lymphatic system and circulation.
TREATMENT OF ORTHOPEDIC INJURIES
Orthopedic Physiotherapy is the method applied in the treatment of orthopedic diseases and injuries, and in restoring movement and functions following surgery. The purpose of the orthopedic physiotherapy program is to gain muscle and joint smoothness, maximize the functional capacity and independence of the patient, and ensure a normal activity level.
LYMPHOEDEMA
In lymphedema, lymphatic drainage is inadequate and protein-rich intercellular fluid accumulates in the skin and subcutaneous tissues. As a result of this accumulation, swelling takes place in some parts of the body due to lymph flow disorder.
With the physiotherapy technique, the lymph fluid is ensured to be drained. In this technique, a soft massage is applied by hand. Compression is the second stage of lymphedema treatment. In compression therapy, pressure is applied to the area. Thanks to it, the healing of the area is accelerated.